Mind, Body, and Soul Alignment for Intentional Living

The body is a true indicator of unresolved emotional pain. Unfortunately, we are taught from a young age to ignore our body’s intuitive, natural responses to emotion, often being told to “Stop being so emotional” or “Be a big girl/boy and stop crying.” Without proper emotional recognition from ourselves and others, that unresolved emotional pain manifests as misalignment of the mind, body, and soul, creating a need to reach for harmful coping mechanisms such as drugs, alcohol, restrictive eating, overeating, binge eating, and more. Allowing the pain to be recognized, processed, and released allows our mind, body, and soul to work harmoniously and for you to live your life with intention.

  • Eating Disorder Recovery

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Binge Eating Disorder

  • Chronic Dieting

  • Family therapy

Areas of Focus

  • Addiction Recovery

  • Alcohol Use Disorder

  • Opiate Use Disorder

  • Stimulant Use Disorder

  • Family therapy

  • Grief

  • Loss from suicide

  • Loss from prolonged illness

  • Ambiguous loss

  • Pet loss

  • Family therapy

Payment

I accept Blue Cross and Blue Shield and private pay.

Approach

I offer a variety of modalities that allow me to practice through an empathic, collaborative, and somatic focused lens. I provide ongoing treatment plans and collobrate with other licensed professionals to provide the best care possible.

Contact Information and Hours

7200 W 13th St., Ste 214

Wichita, Ks 67212

Phone: 316-990-7723

Fax: 316-368-3020

Email: sierraness@alignedtherapyllc.com

Office Hours: Monday-Thursday 9:30-5